четверг, 31 декабря 2009 г.

Happy New Year!


Soooo, this is it. The 2009 is about to end in couple hours. And I'll say "thank you" to this year but I'm not going to miss it. "Thank you" because I was forced to learn and grow so much, because there were challenges that I had to go through and I think I did well; I'm not going to miss it because it was difficult year for me and many people I know. 

I gained more confidence as a professional and with some help I think I finally figured out what I want to be as a professional and I'm extremely grateful for the opportunities particularly in this field (just to clarify - it is international trade and international marketing).

I gained more confidence meeting new people, going out with a bunch of people I see first time is like a piece of cake for me now and the circle of good acquaintances has grown for me.

I gained much more confidence with guys and was able to get rid of many stupid complexes I used to have and it works perfect! ;) I'm glad I have many guy friends now and I think working in a guy team played it's role ;).

I finally learnt to love and enjoy my curly hair! ;)

there are many other things I'm grateful for...

Yet, there are bigger challenges and lessons to be learnt in 2010, like being a better friend, a better sister and daugher (I guess you can never reach a perfection here). There are quite high goals and therefore challenges I set for myself in 2010 and it'll take some great bravery from me (hopefully I can have enough).

So I'm pretty much excited for the year of 2010!!

I love you all and wish you the best in New Year, I hope I'll get a chance to see at least some of you next year!

Love, love, love... I need to get ready for starting to make my dreams come true ;)

пятница, 13 ноября 2009 г.

Something I write about too much :)


You may think I'm obsessed with dreams and goals and stuff and I guess I'll have to agree, because I believe that people have to have dreams because nothing can be better than realizing that you are living your dream, something you really wished for yourself.
But of course you not gonna get it just with the click of a finger, you will have to make the flow, not going with it.
I wanted to state it right here in my blog that I realized that I was living my dream last year, I can't describe how great and inspiring it feels to realize that. It was probably even more than I could have imagined and I really can't describe how grateful I am for that.

Never stop dreaming no matter how big your dreams may seem to be, they ALL can become a reality one day.

"Future belongs to those who believe in the beauty of their dreams"

среда, 4 ноября 2009 г.

Free hugs




Have you ever heard about the "Free hugs" campaign that took place already in many cities around the world? Today me and some other people had this campaign in our city of Novosibirsk. For me it was also another way to "level up my courage", because you know hugging random people on the street takes a little courage ;) (You should take into consideration the "Russian mentality" which is not used to things like that at all).
But it was really unforgettable experience. People reacted absolutely different, most of them were up for a free hug, some of them were suspicious, some gave us really weird looks, some asked for our telephone numbers ;) But the most important were smiles on our faces and faces of the people we hugged..

Why don't you give someone a free hug and see what happens? ;)

вторник, 3 ноября 2009 г.

Escaping from your comfort zone

So I have a title to give to year of 2009 in my life - it's a year of me being in the army training, army training for personal development and while I still have lots and lots to learn, I'm far ahead now from where I used to be even in the beginning of this year. 

And a big part of this training is about deciding what I want, what are my goals and learning to pursue them and learning to listen to myself and not "the crowd". 

I have been thinking a lot about changes, my comfort zone and everything. I've read somewhere that when something in your life doesn't serve it's purpose anymore you need to move on despite the "security" it might give you, because if you don't, you get stuck. This happened with my previous job - I've learnt so much there first year, but then it all became a routine, no learning, no growing,  even though it felt "comfortable" at some extent as I loved my co-workers and knew everything there, I really wanted to move on. And even if I miss my co-workers a little that experience is in the past.

Even if I have a new job now where I learn a lot and really growing professionally and incredibly extending my network of useful contacts.. I'm more and more realizing that Novosibirsk doesn't serve it's purpose for me anymore... I like this city, it's comfortable because I know everything here, my parents are here... and still I have this same feeling that I'm stuck here, I need to move on somewhere else. And I'm not talking about moving on to seek career in the first place (career is not my #1 priority), I just "feel" I need to get out of my "comfort zone". I'm scared as hell to do it all by myself, but I know I will do it and I know that I will only benefit from it.

And just today I read an article about going up a level in courage: "...What could you do today that would help you level up in courage? Where have you gotten so comfortable that it’s not even a challenge anymore? What are you avoiding doing that you know would provide you with tremendous growth? Follow that yellow brick road, my friend..."

вторник, 27 октября 2009 г.

sounds so familiar ;)

Robert Frost (1874–1963). Mountain Interval. 1920.

 The Road Not Taken

TWO roads diverged in a yellow wood,
And sorry I could not travel both
And be one traveler, long I stood
And looked down one as far as I could
To where it bent in the undergrowth;

Then took the other, as just as fair,
And having perhaps the better claim,
Because it was grassy and wanted wear;
Though as for that the passing there
Had worn them really about the same,

And both that morning equally lay
In leaves no step had trodden black.
Oh, I kept the first for another day!
Yet knowing how way leads on to way,
I doubted if I should ever come back.

I shall be telling this with a sigh
Somewhere ages and ages hence:
Two roads diverged in a wood, and I—
I took the one less traveled by,
And that has made all the difference.
 

суббота, 3 октября 2009 г.

25


So, here it came - my 25th birthday... wow.. 25.. When I was 16, 25 year olds seemed "old boring adults" to me, but I feel like I'm no more than 20.. what is age anyways? I wouldn't exchange the experience I had for anything, but I'm definately not going to put myself on the same list with these boring people saying you have to be serious and live a normal "right" life... well I'm also not going to say they are wrong, it's just their choice. There are some things I'd have changed in the past if I knew then what I know now, but...
so I was hoping to make some conclusions I have come to during my first 1/4 of century here, let's try.
1. Children can be very evil and generate some inferiority complexes in you which, if you are lucky will disappear with time;
2. Parents ALWAYS want the best for their children, even if children don't agree first;
3. It's so easy to break something, but it's so damn hard to put it all back together when you realize what you've done;
4. The world is what you think about it;
5. There is something good in EVERY person if you can discover it;
6. When you are positive, you see a lot more positive things going on around you;
7. It's very easy to live "here and now" when you are happy, and it's sooo hard when nothing goes right, so you escape to the past or dream about the future;
8. It takes much courage to forgive and let go;
9. It's hard to keep caring so much about someone who doesn't see it and not be able to do anything about it;
10. It's really frustrating to get disappointed in someone you put a lot of trust to;
11. It's kind of fun to challenge yourself and do something you were afraid of doing;
12. The best advice-giver you can find is probably your intuition and your own heart, just learn to listen to it and trust it;
13. It's hard and discouraging when you don't get what you want, but be patient and you might get something much better later (still learning this one myself ;));

I could continue the list, but will stop for now ;)

oh and my favourite one:

DARE TO DREAM, BECAUSE ANYTHING... ANYTHING CAN HAPPEN

;)
 

вторник, 22 сентября 2009 г.

Under the rain

I felt like I needed to take it out there, just let it out (believe me most of the time I look and stay positive on the outside, but this is what's inside)...
Today after work I had to go to my new future job for some instructions. I stayed there pretty late being completely overwhelmed at the end by the amount of information.. So when I finally left it was dark, windy and it was raining. I didn't have an umbrella so I just walked under the rain and waited for the bus... under the rain.. I wanted to cry together with this silly rain... I was cold and I'm sick so rain and wind didnt make it any better... I almost by accident got a new good job in the area that is interesting for me with the salary 3 times bigger than my current one, 3 days ago I got a new cell phone I wanted for quite some time (not a big deal but still)... am I happier now? I'm afraid not... This is not what I was hoping for (I mean new job in Novosibirsk), but I accepted it, I try to listen to my intuition and somehow it felt right to do... I don't know where it'll take me, I don't know if I'm making right decisions.. I was hoping for internship abroad but am sick of getting e-mails saying "we are regret to inform you that you were not selected"...I feel like giving up.. I feel like I'm not living but just going with the flow and this definately not making me happier..
I want to believe that I'm going somewhere and that I'll finally get to where I want to be maybe by a different road, but now it's harrd to keep hanging on as nothing seems to be working right...

so, standing there under the rain all I wanted was a hug, someone who'd really care... I can't express how much I want it, I was ready to shout it out into this cold dark wet sky... ohh whatever...

I trust (at least I really try to) that the way things are going will take me somewhere eventually, because on the way I chose I only see closed doors for now..

 

вторник, 15 сентября 2009 г.

"The peaceful warrior"

I accidentally came across this movie last night and the fact that it was really ACCIDENTALLY is what amazes me. This movie is just another "tool" to keep teaching me what I've been trying to learn recently - living "here and now" and appreciating every moment, this is hard when everything goes wrong in your life and you feel stuck, and I'm only in the beginning of the learning process...
There is a scene in the movie that I especially liked - when the guy says "there is nothing going on!" and feels desperate and the old guy makes him see that "there is NEVER nothing going on" and there are scenes of couple kissing, dog running, children playing, etc....
I was going to put some quotes from the movie on here, but it'd be way tooooo loong, I just recommend you watch this movie :)


"There are no ordinary moments"...

понедельник, 24 августа 2009 г.

Plan or not to plan?

For my whole life I was always trying to plan things ahead as it seemed to be the only right way to live. I'd try to plan all the small details even for a non-sagnificant event, not mentioning big happenings. Now life is teaching me not to make plans. Like I want something and I start planning on it and getting excited and then - BAAAM! - I'm getting let down, so I bite my lip not to start crying because it happened again. Now sometimes it even makes me laugh, coz "ha, I knew it!". It's like I'm learning a tough lesson - let go of your desires (note: not get rid of them, but just let go of). Here's one example (not a sagnificant one, but pretty demonstrative): back into spring 2009 I was excited for Varya to come from China of course because I wanted to see her badly, but also because we were making plans on having some "photosessions" (as you might already know I REALLY want to take up professional photography one day and she's a self-learner so it's a good chance to practice). So I was really waiting for it and was making plans on how we'll do it, when and where, creating different scenarios for sessions. And yep, her camera gets broken without a reason so she had to send it back to China. My disappointment had no limits and I had no choice other than give up on the idea for now and never talked to Varya about this again. Couple weeks later she tells me their camera has been repaired and sent back!! Our plan to make the photosessions is still there, but I'm not so "attached" to it anymore. I want it, yes, and we plan it for this weekend and we need a good weather for it and noone guarantees it won't rain or her camera doesn't get broken again or someone doesn't sick or whatever, but for sure I won't be that dissappointed this time. And I think this shows very well how our desires can and will come true if we are not obsessed with them. I just hope I will be able to let go of my desire for most important thing for me - having a happy family - and just trust it'll be real one day (before it becomes an obsession). :)

Here are some extracts from an article I found very helpful:

"It is relieving to remember that "this too shall pass". Life does continue to flow, and no situation lasts forever"

"By being placed in a state of discomfort we are forced to find the answers in ourselves to transcend beyond our static state of being".

"When it becomes clear that what once supported our own growth and expansion is no longer fulfilling that need, it is time to move on".

"Events happen in their own time".

"Relaxation, trust, patience and faith will allow one to have understanding and peace of mind".

"What was once a breakdown, becomes a breakthrough".

"It is imperative to understand that whatever crisis we are experiencing is happening to push us to fin our true strength and deepest wisdom within ourselves. As a result, this awakening will take us to a better place in life, and once it all unfolds, this newfound clarity will make it evident why it all happened the way it did."

вторник, 18 августа 2009 г.

Letting go

“The Tao Te Ching says, When I let go of what I am, I become what I might be. When I let go of what I have, I receive what I need. Have you ever struggled to find work or love, only to find them after you have given up? This is the paradox of letting go. Let go, in order to achieve. Letting go is God's law.” – Mary Manin Morrissey


I know this is what I need to do - let go. Let go of what I dream about, what I want and what I'm struggling to find. But how? I thought I was doing ok on this, and maybe in some aspects I am, but I guess not really.

"Wanting something without needing it" - my current mission :)

If somebody wants to teach me that, ok, I'll be learning.

четверг, 6 августа 2009 г.

"The bucket list"

Have you seen the movie "The Bucket List"? I watched it with Kovalevy family when I went to Krasnoyarsk couple weeks ago. It's about "wish list" or about things you want to do before you die. All of us have this kind of list, some on paper, some in our heads, but we all have it. And according to the movie and life ;) we always seem to be busy with other stuff that we "have to do" and postponing things we 'want to do" until... it's too late.
The next day me and Sveta were sitting on a bench and we talked about our "wish lists". And guess what? I was really surprised realising that many of my wishes I had before have already became true. It's really amazing (and what makes it more amazing is that when I wanted it I had no idea how it would be possible)! To name a few:
- Traveling (I wanted to do it since I was 14, but at that time I knew my parents couldn't afford it, so it was just a dream. But hey, I've travelled quite a bit and far - who would have thought I'd go to South America!!! And I had my own money to travel, I was saving just enought to do it);
- Having friends around the world (originally I only wanted an english-speaking pen-friend and I tried to get one for many years - it was the time when internet wasnt so much used yet - now you name a country and I'll most probably have a friend there and I do have some really good FRIENDS in Europe, USA, Colombia, Canada...)
- Christmas in USA - was definately in my "bucket list" - I did it last winter!!

and there are some other ones, some kind of personal, some are just smaller ones, but again - at first I had no idea how it could be real :) And this just fascinates me.

So sitting on a bench there with Sveta I decided I need to have a new list now and I do :)

Dare to dream ;)

понедельник, 13 июля 2009 г.

...


I feel so extremely tired and exhausted. Hundred times more tired than I was last year when I was super busy at work every day, when I was volunteering for student's organization, when I had a private English student, when I had salsa classes twice a week and when I was learning Spanish by myself all at the same time and after all that I had time to hang out with my friends and do some other stuff.. Now work is absolutely boring and plus I'm forced to things I don't enjoy doing, so I'm like struggling all the time and hate when I have to go to work in the morning.. Why don't I quit? Because I need money and I need a job. I need a change and I'm doing everything I can to make this change happen. I really hope it happens soon but some things are just not in our control. All you can do is try and have faith. Deep inside I know what I want even though doubts keep popping up in my head, I don't want to stick with something less than that. But I'm just so tired and it takes so much out of me to keep trying after another fail.. Two weeks ago I prohibited myself to have any negative attitude because life is still wonderful :) So many things I hoped for this year failed, but I believe there is a reason for that. I saw hopes of my friends fail too and it was sad to see.

But just like when you are a child and your mom tells you to make a wish and blow candles on your birthday cake and not tell anyone about it, I made my wish and I know it will become real. ;) Well actually I made at least 2 (I'm old so I'm allowed to)! The second one is bigger and is like my life-time wish so it might take longer to become real, but I just KNOW it will and it feels great.

вторник, 30 июня 2009 г.

About Values.


Past few months were not easy. I went through a whole bunch of feelings: from happiness, hope and enthusiasm to disappointment and sadness feeling empty and having no idea of where to go and what to look for.. But I think I'm starting to see a good side in all this. All my thoughts were so messed up in my head and they still are, but I'm starting to figure out something.
Being disappointed with my current job Working on my resume and sending applications for internships helped me realize who I'm as a proffessional. And it's such a relief actually :)
Then I needed to figure out who am I and what do I really want in my personal life and life in general. So reading stuff on personal development helped a lot and I came to some interesting realizations. The last article I read was about our values and how they reflect who we really are and what we are looking for. And how we should always keep them in mind when making important decisions. So the task was to write a list of values and prioritize them. Well actually first 3 are values-goals for me at the moment, something I want to stay focused at. But that's what I got so far:
1. Love
2. Family/Friends
3. Financial independence
4. Loyalty/Trustworthiness
5. Intelligence/Learning
6. Intimacy
7. Thankfulness
8. Health/Fitness
9. Harmony
10. Care
11. Tolerance/Acceptance
12. Respect
13. Adventure/Activeness

This might change with time but right now this is what is most important to me (as I discovered) :)
And this is a reminder of who I am, who I want to be and what I'm looking for..

воскресенье, 28 июня 2009 г.

About determination.

I believe if we really want something we'll find a way to make it happen. It has happened in my life many times. Even if in the beginning you don't see how it can become possible, but you keep the idea in your head and more important - in your heart, there will be a way to make it possible. I have seen so many amazing stories proving that.
But what I have just thought - what if you really want something and you actually do something to make it happen and you even see different ways to make it happen, but you fail again and again. Some would say it's a sign that this is not going to happen, so give up on trying and switch to something else. Ok, I'd have thought so too. But I have seen examples when a person would try and fail, try again and fail again, but didn't give up and this person is actually very happy now because finally all the attempts were paid off. :) And it's not just one example.
I personally think we should never give up, but what if you just spend your whole life on trying to get something you are not supposed to get..? And you end up wasting time... And when is this point that you should realize it's time to stop trying?..

среда, 24 июня 2009 г.

The origin of the idea

If you know me well enough you probably know that usually I have tons of thoughts going through my head and of course you should know that these thoughts cant just stay there they have to be expressed. Sometimes a random thought can just pop into my head and I'd immediatly feel the urge to send you a text message or call you or e-mail later to tell about it and see what you think. What I'm trying to say is that I have to put somewhere everything I have in my head. First I thought about writing a journal, but it didnt seem to be perfect enough as the journal would be the only one I'd share my feelings, thoughts, emotions, goals and plans with. So blog seemed to be quite a good option.
Then - to write it in English or Russian? Of course I could probably express more writing in my native language, but I have many friends all around the globe that I'd like to share with as well, plus practicing my English writing is always good, right? ;)
And finally I called it "How I learnt to live" because... because this is what we all should do, right? Human beings trying to live consciously and we learn all the time anyways. I could've called it "the story of my life" but it's too cheesy...